28 Days to a Stronger, Fitter, More Resilient You
Kicks off June 14
Train Smarter, Recover Better, and Build a Stronger You — With Expert Coaching and Personalised Support.
Experience Fitness
Like Never Before
Forget cookie-cutter workouts and temporary fixes.
The FXM 28-Day Stronger You Challenge is a fully personalised experience designed to build physical and mental strength, accelerate recovery, and drive real transformation — with expert coaches, science-backed systems, and an unmatched community.
This isn’t about training harder. It’s about training smarter, with a system designed for YOU.
What’s Included in the 28-Day Stronger You Challenge?
Genetically Personalised Training & Nutrition
We analyse your genetic markers to create a customised programme that aligns with your body’s unique blueprint.
Mindset & Performance Coaching
Build mental resilience and adopt the habits of high performers to ensure long-term success.
Elite-Level
Training &
Recovery
Work with expert coaches to refine your technique, prevent injuries, and enhance strength & endurance.
Advanced Recovery & Regeneration Protocols
Maximise energy, recovery, and longevity with tailored sleep, mobility, and stress-management strategies.
A Community of
High
Performers
Stay accountable and inspired alongside like-minded individuals and world-class coaches.
Weekly PT Session
4 total sessions with expert trainers for personalized guidance
Bodyscan Assessments
Two comprehensive scans (start and finish) to track progress
Weekly Accountability
Regular check-ins to keep participants on track
Recovery Tools Access
Including infrared sauna and other recovery equipment
Unlimited Group Classes
Access to all Strength, Conditioning, and Recovery classes
Nutrition Reset Guide
Complete guide with macro tracker for optimal nutrition
Private WhatsApp Group
Exclusive coaching and community support
Transformation Journal
Digital planner and habits checklist for daily tracking
Who Is This For?
This is NOT for people chasing quick fixes or generic workout plans.
It’s for driven individuals who want personalised support, real results, and a challenge that transforms both body and mind.
Why Choose FXM?
Personalised to Your DNA → No guesswork. Just training and nutrition designed for your genetic blueprint.
Holistic Methodology → We combine mindset, movement, nutrition, and recovery for total optimisation.
Elite-Level Coaching & Accountability → 1-on-1 coaching, group support, and structured progression to keep you on track.
Real Results Without Burnout → Proven systems for busy professionals who want sustainable performance gains.
What Real FXM Members Are Saying
Ready to Become the Strongest Version of You?
Take the first step toward unlocking your strength, building resilience, and transforming how you train, eat, and recover.
Spots are limited – Apply now to secure your consultation.
FAQs: Answering Your Biggest Questions
Who is this challenge for?
Anyone ready to level up. No matter your current fitness level. Whether you're just getting started or you're looking to reignite your training, the 28-Day Stronger You Challenge is tailored to meet you where you're at.
How is this different from just joining the gym?
This isn’t just access to a gym, it’s a coached, structured transformation designed to get you results in 28 days. We don’t leave you guessing, we guide you step-by-step with custom programming, coaching, nutrition, and accountability.
What makes the Stronger You challenge different from typical programs?
This isn’t generic. It’s a fully personalised challenge using genetic insights, expert coaching, and proven performance systems.
What results can I expect in 28 days?
While results vary by individual, most participants report:
Improved energy and mood
Reduced body fat
Increased strength and lean muscle
Better sleep, confidence, and focus
And a massive mindset shift to keep going beyond the challenge.
Do I need to be fit to join?
Not at all. Whether you’re a beginner or experienced, we tailor your journey based on your current level and goals.
Is the nutrition plan really personalized?
Yes. Your plan is based on your unique body composition (fat, muscle, metabolism markers, etc.). We use this data to calculate your ideal macros and build a plan that works for your body, not against it.
What happens after the 28 days?
We’ll sit down with you at the end of the challenge to review your progress and talk about next steps. Many members choose to continue with FXM, but there’s zero pressure. You’ll walk away with momentum, results, and clarity.
Can I do this if I have injuries or limitations?
Absolutely. Our experienced coaches will work with you to modify exercises and create a plan that supports your body safely while still helping you build strength and confidence.
I’ve tried other programs before… what makes this one work?
We combine science-backed training + real accountability + community support. You’re not doing this alone. We help you build lasting habits, track your progress with real data, and coach you every step of the way.