For the ones who want lasting change, not quick fixes
Build strength, boost energy, and feel confident in your body for good
No hype. No shortcuts. Just real coaching that works.
You’ve got high standards. We’ll help your body catch up.
But when it comes to your own health — you’ve lost your groove.
You’re not the problem. You’ve just been juggling too much with too little support.
You don’t need another extreme program or “motivational” lecture.
You need a reset, one that actually fits your life.
That’s what FXM is here for.
A 6-week functional transformation built on real coaching, proven structure, and a community that’s got your back.
Sound familiar?
You’ve got high standards in life…
You used to feel sharp, strong, and clear-headed…
You’ve tried to get back into it…
Build strength
Improve movement
Boost energy
Feel like you again
Burn fat and build strength in a way that fits your lifestyle
Move freely without aches and tightness
Train smart, not extreme, and stay consistent
Feel confident in your body again
Lock in simple habits that last well beyond 6 week
The FXM Method
Safe and effective technique, always coached
Progression you can feel (and track)
Programs tailored to your real life — not just aesthetics
Flexible guidance that supports your habits
No meal plans or calorie obsession
High-performance meals for busy people
Real accountability from a coach who cares
A space that’s welcoming, not intimidating
Support that meets you where you are — and helps you level up
Step Inside the System That Builds Strength, Confidence, and Real Change
Progressive strength-focused training (group or hybrid)
1-on-1 onboarding & Evolt scan to set your baseline
Weekly check-ins for tracking & momentum
Nutrition support that adapts to your lifestyle
Unlimited sessions during your 6-week phase
A community that makes you feel seen and supported
Here’s How to Start
Book a free discovery call
Tell us what’s been going on — we’ll figure out if FXM is the right fit
Choose your plan
Start fresh
With structure, support, and zero guesswork — just show up, and we’ll handle the rest.
Yes. The program is built for everyday people, not athletes. Every session is scaled to your level, so you’ll start where you are and progress at your pace.
We focus on functional, pain-free training. Our coaches will adapt movements around your limitations, so you can train safely while building strength and confidence.
Most members train 3–4 times per week. That’s enough to see real results without burning out. We’ll help you find the routine that works best with your lifestyle.
Most people notice changes in strength, energy, and consistency first. You’ll feel fitter, move better, and build habits that set you up for long-term results. Physical changes like weight loss and muscle tone often follow when you stay consistent.
We don’t do fads or quick fixes. You’ll get real coaching, not just a workout plan. That means guidance, accountability, and a supportive community to keep you on track.
No. We’ll give you simple, flexible nutrition guidance that fits real life. No extremes, no cutting out your favorite foods — just a structure you can actually stick to.
Many people continue with us because they want to keep progressing. You’ll have the option to roll into ongoing coaching and programs that match your goals.
Click the link on this page or DM us to connect directly with Coach Melvin. He’ll walk you through the next steps and get you started.